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Considered by many scholars to be the oldest healing science, Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well balanced lives. The term Ayurveda is taken from the Sanskrit words ayus, meaning life or lifespan, and veda, meaning knowledge. It has been practiced in India for at least 5,000 years and has recently become popular in Western cultures. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies. The Benefits of Ayurveda Oils Traditional Ayurveda medicine practice is based on ancient Hindu philosophy and is centered on the idea of creating a long & fulfilling life, meaning the principles are to encourage vitality, health and longevity. The actual practice is largely based on prevention, rather than cure. At the core of prevention is the every day custom of personal healthcare – a type of regular health maintenance. How can Ayurveda Oils enhance your well being? Massage with Ayurveda oils is a positive way of unlocking the body’s innate healing ability, revitalising the body and mind & empowers you to maintain your body’s optimum health. Our skin contains the greatest amount of beneficial hormones, therefore, touch through massage communicates a positive therapeutic message. It balances the endocrine and nervous systems, enlivens the vital energy points (marma points) and affects literally billions of nerve endings that connect to all parts of the body including the brain and vital organs. Toxins are dislodged from the bodily tissues and gently eliminated, leaving our entire system deeply balanced and nourished.